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How to make Magnolia Flower Beiqi lean meat soup

1. Clean the lean meat. Flying water. Fish it out, wash it clean, and set aside. Soak the Chinese wolfberry and wash it clean. Soak Beiqi and red jujube for a while and wash them. Put water in the pot and lean meat. Add red jujube and Beiqi. Add Chinese wolfberry, heat for 5 minutes, turn to low heat and cook for about one and a half hours. Add the right amount of salt to season.

2. Wash the pig lungs, cut them into pieces, add Beiqi, lotus seeds and sliced ginger and cook for an hour and a half. This prescription has the effect of tonifying spleen and replenishing qi, rising yang and strengthening the surface, and is suitable for long-term intermittent rhinitis caused by chronic rhinitis caused by deficiency of lung and spleen qi, excessive phlegm, decreased sense of smell and so on. Recipe 3: 500 grams of fresh kudzu, 200 grams of lean meat, and the right amount of salt. Peel, wash and cut the kudzu, add some water and lean meat to boil for about 2 hours, then add the right amount of salt.

3. 30g of Beiqi, 30g of lotus seed, 1 pig lung, appropriate amount of ginger slices. Wash the pig lungs, cut them into pieces, add Beiqi, lotus seeds and sliced ginger and cook for an hour and a half. This prescription has the effect of tonifying spleen and replenishing qi, rising yang and strengthening the surface, and is suitable for long-term intermittent rhinitis caused by chronic rhinitis caused by deficiency of lung and spleen qi, excessive phlegm, decreased sense of smell and so on. Recipe 3: 500 grams of fresh kudzu, 200 grams of lean meat, and the right amount of salt.

4. The function of dispelling wind and relieving surface. The production method is to take Xinyi flower five money, perilla leaf three money (fresh products can be appropriately increased), add the right amount of brown sugar and cook for about 15 minutes. For wind-heat nose sensitivity, you can choose Magnolia flower five money, Xanthium sibirica two money and an egg, also boil for about 15 minutes, drink soup and eggs, take for seven days can be effective. This combination can not only relieve nasal discomfort, but also provide targeted treatment for different types of nasal sensitivity.

5. Stewed pigeon with Beiqi 20g, Huai yam 15g, red jujube 8 (enucleated), ginger 3 slices. Remove the hair and viscera of the pigeon, put the above medicine into the stew cup, add the right amount of boiling water, simmer for 3 hours, seasoning and eat meat soup. Atractylodes macrocephala tripe porridge Baizhu 30g, Su leaf 10g, tripe 100g (sliced), 2 slices of ginger, 100g japonica rice. First, extract juice from Atractylodes macrocephala and perilla leaves, cook porridge with tripe and japonica rice, and finally add ginger and other ingredients to take.

6, do not use home cooking salt; self-mobility, want to mix their own salt water, that is, 500 milliliters of water with 5 grams of salt, that is, 0.9% salt water. Do not choose daily salt, eating salt is iodine, used in the nasal cavity is harmful to the nasal cavity, there is a strong sense of pain.

How do you cook the simplest soup? More delicious?

1. Seasoning: according to personal taste, the rice soup can be seasoned with an appropriate amount of salt or sugar when it is almost ripe. You can also add some chicken essence or monosodium glutamate to add freshness. Cook to the right hardness: continue to cook over low heat until the rice is as soft and hard as you like. It usually takes 20 to 30 minutes to cook, depending on the type of rice and your personal taste preference.

2. Wax gourd kelp lean meat soup raw materials are: kelp, peanuts, wax gourd, lean pork. Cut the lean pork into large slices and blanch it in water. Cold water can force the blood out of the meat. Add 3 times as much cold water to the raw material in a casserole, boil the raw material over high heat, and then cook it over low heat, when peanuts are covered with noodles.

3. Add the sheep to the stew: put the sheep into the lamb bone soup and continue to simmer over low heat for 30-40 minutes until the sheep is fully cooked. Seasoning and decoration: add the right amount of salt and white pepper to season, sprinkle with coriander. These internal organs are rich in nutrients such as protein, vitamins and minerals. After a long stew, the delicious taste of mutton was integrated into the soup. White pepper has the effect of removing fishy and cold, and coriander can add fragrance.

The function and characteristics of Soup Congee in Health Preservation

Drinking soup in summer can give birth to an appetizer and increase appetite; drinking soup in winter can dispel cold and warm the stomach. Soup soup is rich in nutrition and is easily absorbed by the human body. As the water content of soup and vegetable is soft, tender and lubricated, it does not hurt the intestines and stomach, and is very easy to absorb, so it is especially suitable for the frail people of old and young. Soup gruel gruel to eat rice, noodles and other food cooked with water, also known as porridge, in ancient times also known as "surimi", "rice" and so on, it is closely related to people's life.

To japonica rice, glutinous rice, add jujube, longan meat, yam, Codonopsis pilosula and other food or medicine, through cooking. Rice mainly has the function of tonifying qi, tonifying spleen or nourishing blood, such as Eight Delicacies Rice, ginger beef lung glutinous rice, ginseng jujube rice and so on. Through the combination of ingredients, rice can meet the health needs of different people. Porridge to japonica rice, glutinous rice, corn and other grain-based, add other food or medicine, add water to boil into a semi-liquid.

Dietotherapy soup complete catalogue of soup mushroom chicken elbow soup-a nourishing food, the perfect combination of shiitake mushrooms and chicken elbow, rich in nutrition. Jili Tangshenggui stewed chicken soup-the aroma of ginseng and cinnamon combines the delicacy of chicken and warms the intestines and stomach. Tremella chicken ball soup-the slippery and tender Tremella and the delicious chicken balls, a bowl of nourishing soup. Tremella color bead soup-colored beads, Tremella delicate taste, nutrition and beauty.

Porridge is the best choice for nourishing the stomach, warm, soft and waxy, easy to digest. Recommend Millet Congee, Pumpkin Porridge, yam porridge, etc., which can strengthen the spleen and stomach, moisturize the intestines and relieve defecation. You can also add red jujube, Chinese wolfberry and other nourishing ingredients to enhance nutrition. Soup: nourishing intestinal soup is also a good taste for nourishing stomach, moisturizing intestinal tract and replenishing water. Recommend fish soup, sparerib soup, lotus root soup and so on, which can warm up the spleen and stomach and recuperate the intestines and stomach.

How to remove the heat of mung bean lily porridge in spring

Step 1, prepare rock candy. Prepare the right amount of rock sugar, step 2, wash the lilies and set aside. Step 3: rinse clean lilies, rinse mung beans and soak in clean water for 3 hours. Soak the mung beans in clear water for about three hours. Step 4, add the right amount of water to the pot, and pour in the mung bean lilies. Add water to the pot, add mung beans and lilies, step 5, bring to a boil, boil until the mung beans blossom and add rock sugar for another 5 minutes.

Soak: put the washed mung beans and rice in a bowl and soak in a proper amount of water for 30 minutes to 1 hour. This will make it easier to boil when cooked. Boil porridge: pour the soaked mung beans and rice into the pot, add enough water, bring to a boil, turn to low heat and cook slowly. Stir from time to time to prevent the pot from sticking.

Mung bean is one of the types of ingredients we often eat, mung bean has the role of heat-clearing and detoxification, the general way to eat is to make stuffing, or cooking soup, porridge is very common. Congee with Mung Bean Congee can have the effect of moistening the lungs to remove fire, collocation with lilies to relieve cough and calm the mind, let's take a look at the practice of Congee with Mung Bean Congee Lily.

Rinse mung beans and rice. Wash lilies and Chinese wolfberry and soak them in clean water. Boil the pot with water and boil the mung beans and japonica rice. When the mung beans are ripe, add lilies and wolfberry and boil until sticky. Add rock sugar to taste. Lily Congee with Mung Bean Congee how to do tips: mung beans are not easy to overcook, so as not to damage organic acids and vitamins, reducing the efficacy of heat-clearing and detoxification.

[material preparation] mung beans: 100 grams of dried lilies: 30 grams (fresh lilies) rice: 50 grams of rock sugar: right amount (adjusted according to personal taste) water: right amount of Chinese wolfberry: a few (optional) red dates: several (optional) [steps] preparation materials: wash mung beans and rice in advance and soak for 30 minutes to 1 hour, which can shorten the time of cooking porridge.